Classes: Group, Private, Rates, Paypal

/Classes: Group, Private, Rates, Paypal
Classes: Group, Private, Rates, Paypal2018-12-02T21:23:55+00:00

Soulful Flow Yoga & Yoga Nidra Meditation

This flowing, secular and gentle class focuses on calming the mind and body – and it’s trauma-sensitive. I explain my class format here. To register, please email or call/text: 216.798.3204.

Christ Episcopal Church

3445 Warrensville Center Road, Shaker Heights, OH 44122

Saturdays, 9:00 a.m. – 10:30 a.m. (Good Shepherd Room)
Proceeds from this class benefit different charities throughout the year.
Charities we’ve supported include CCChampions, St. Herman’s FOCUS, SmileTrain and Unbroken Warriors.

Rates:

We accept cash, check, or Paypal. Discounts offered on monthly passes. Passes expire at the end of the month. Drop-in rates are $12, and can also be purchased via Paypal below:

Drop-In ($12)

 

Private & Small Group Sessions

Sessions range from 60 – 90 minutes
Whether you are a beginner, have chronic pain or physical limitations, or simply seek stress relief, I can help you in the privacy of your home.  You can either choose a private session or share the experience with up to three friends for a small group rate. If you are new to yoga or have physical restrictions, please check with your doctor before you schedule a session.

I provide pricing on request. I travel up to a 15-mile radius from Shaker Heights. Fees differ for larger groups and locations beyond this distance.