Soulful Flow Yoga & Yoga Nidra Meditation

Soulful Flow Yoga is a flowing, gentle class that focuses on calming the mind and body – and it’s trauma-sensitive. I explain my class format here. To register, please email or call/text: 216.798.3204. Class proceeds benefit different charities throughout the year.

Christ Episcopal Church, Shaker Heights (in good weather, we will practice at local parks)
Good Shepherd Room

Saturdays, 9:00 a.m. – 10:30 a.m.
*No class June 17, 24

Rates:

We accept cash, check, or Paypal. Discounts offered on monthly passes. Passes expire at the end of the month. Rates are:

Drop-In ($12)

 

Private & Small Group Sessions

Sessions range from 60 – 90 minutes
Whether you are a beginner, a student with chronic pain or physical limitations, or someone seeking stress relief, I can help you in the privacy of your own home.  You can either choose a private session or share the experience with up to three friends for a small group rate. If you are new to yoga or have physical restrictions, please check with your doctor before scheduling a session.

Pricing is available on request. I travel up to a 10-mile radius from Shaker Heights. Fees apply for additional students and for locations beyond the 10-mile radius.