Soulful Flow Yoga & Yoga Nidra Meditation

This flowing, secular and gentle class focuses on calming the mind and body – and it’s trauma-sensitive. I explain my class format here. To register, please email or call/text: 216.798.3204.

Christ Episcopal Church

3445 Warrensville Center Road, Shaker Heights, OH 44122

Saturdays, 9:00 a.m. – 10:30 a.m. (Good Shepherd Room)
Proceeds from this class benefit different charities throughout the year.
Charities we’ve supported include CCChampions, St. Herman’s FOCUS, SmileTrain and Unbroken Warriors.


We accept cash, check, or Paypal. Discounts offered on monthly passes. Passes expire at the end of the month. Drop-in rates are $12, and can also be purchased via Paypal below:

Drop-In ($12)


Private & Small Group Sessions

Sessions range from 60 – 90 minutes
Whether you are a beginner, have chronic pain or physical limitations, or simply seek stress relief, I can help you in the privacy of your home.  You can either choose a private session or share the experience with up to three friends for a small group rate. If you are new to yoga or have physical restrictions, please check with your doctor before you schedule a session.

I provide pricing on request. I travel up to a 15-mile radius from Shaker Heights. Fees differ for larger groups and locations beyond this distance.